Alle Klassen werden zweisprachig erteilt. Toutes les classes sont bilingues.
MONTAG | 09.30 - 10.45 | Yoga | offen | Simone Brawand |
12.15 - 13.15 | Yoga | offen | Simone Brawand | |
14.15 - 15.15 | Reformerclass | X | Christine Tiersbier | |
17.15 - 18.15 | Reformerclass | X | Christine Tiersbier | |
18.30 - 19.30 | Mixed equipment | P | Christine Tiersbier | |
19.45 – 20.45 | Pilates Matclass | A-M | Christine Tiersbier | |
DIENSTAG | ab 0.00 | 2x30' YouTube-links | offen | Christine Tiersbier |
09.05 - 10.05 | Functional Training | offen | Christine Tiersbier | |
10.20 - 11.20 | Pilates Intro | A | Christine Tiersbier | |
16.45 - 17.45 | Reformer EVILARD | X | Christine Tiersbier | |
16.30 - 17.30 | Kidsjazz Minis (4-7) | M | Deliah Lachat | |
17.35 - 18.35 | Jazzdance (12-16) | M-F | Deliah Lachat | |
18.00 - 19.00 | Matclass EVILARD | M | Christine Tiersbier | |
18.40 - 19.40 | Jazzdance | F | Deliah Lachat | |
19.45 - 20.45 | Jazzdance adults | Deliah Lachat | ||
MITTWOCH | 09.05 - 10.05 | Pilates Matclass | F | Christine Tiersbier |
10.20 – 11.20 | Pilates Matclass | M | Christine Tiersbier | |
17.30 - 18.30 | Kidsjazz (7-12) | A-M | Deliah Lachat | |
18.35 - 19.35 | Teensjazz (13-16) | A-M | Deliah Lachat | |
19.40 - 21.10 | Jazz Techniktraining | offen | Deliah Lachat | |
DONNERSTAG | 09.00 - 10.00 | Yoga morning glow | offen | Simone Brawand |
12.30 - 13.30 | Matclass | offen | Deliah Lachat | |
16.00 - 17.00 | Reformerclass | X | Christine Tiersbier | |
17.15 – 18.15 | Pilates Matclass | M | Christine Tiersbier | |
18.30 - 19.30 | Pilates Matclass | M | Christine Tiersbier | |
19.45 - 20.45 | Pilates Matclass | F | Christine Tiersbier | |
FREITAG: | 09.05 – 10.05 | Pilates Matclass | M | Christine Tiersbier |
10.20 – 11.20 | Reformerclass | X | Christine Tiersbier | |
18.00 - 19.00 | Klassisch Ballett | offen | Marianne Scherrer | |
SAMSTAG: | 09.00 - 10.00 | Pilates à la carte | offen | Team COM sign in with |
whatsapp 079 912 72 52 | ||||
SONNTAG | 09.00 - 10.00 | deep flow Pilates | A | Tania Weber |
10.15 - 11.15 | Onkoflow | offen | Tania Weber | |
A = Anfängerstufe / M = Mittelstufe / F = Fortgeschritten / P = mit Pilates-Grundkenntnissen
X = tel. Anmeldung unter 079 279 38 58